Personal Fitness Assessment & Consultation
50-minute single - $120.00 per person
90-minute duet - $100.00 per person
Personal fitness assessments and consultations are tailored to meet the specific needs of each guest. This program is designed to provide baseline information and establish current fitness status, which includes individualized exercise recommendations. Major components of health-related fitness to be assessed include: body composition, cardiopulmonary endurance, and functional movement. All sessions are scheduled with a certified personal fitness trainer.
Personalized Private Training Session
50-minute single - $150.00 per person
90-minute duet - $125.00 per person
We offer private training sessions to assist guests with recommendations for their personalized path to health and wellness. Depending upon preferences and needs, these training sessions can be focused on weight training, cardiopulmonary training, and/or functional movement training. A trainer will work with guests to create a program that fits their environment, schedule, goals and physical abilities. Scheduling a Fitness Assessment as an introductory session is strongly recommended.
Private Fitness and Wellness Classes
50-minute for 1-5 people - $135.00
50-minute for 6-15 people - $175.00
50-minute for 16-30 people - $215.00
50-minute for 31-40 people - $255.00
An array of classes can be arranged based on needs and availability. Private Group Fitness and Wellness Classes may be enjoyed in a private secluded setting for an individual, family or group; ages 10 and older.