Fitness

Fitness, Mind & Body

Group Fitness and Wellness Classes

We offer a variety of daily fitness and healthy lifestyle classes presented by our highly-qualified team of Spa Ojai Mind & Body instructors. Classes include morning walks, sunset strolls, nature tours, yoga, Pilates mat work, gardening, spinning, water aerobics, boot camp, guided meditations, stretch and roll and body toning exercise. We continuously add seasonal offerings and update our weekly schedules.

Current information is available through our reservation department, spa front desk, or resort guests' rooms. Classes are complimentary for all in-house guests ages 16 and older. Classes are included in the Spa Fee for our day guests. All classes meet in or in front of the Mind & Body Studio.

Personal Fitness Assessment & Consultation

Personal fitness assessments and consultations are tailored to meet the specific needs of each guest. This program is designed to provide baseline information to establish your current fitness status and includes individualized exercise recommendations. Major components of health-related fitness to be assessed include: body composition, cardiopulmonary endurance, muscular strength and endurance, balance and flexibility. All sessions are scheduled with a certified personal fitness trainer.
50 minutes one-to-one $105.00 per person
90 minutes for two $95.00 per person

Personalized Private Training Session

We offer private training sessions to assist you with recommendations for your personalized path to health and wellness. Depending upon your preferences and needs, these training sessions can be focused on weight training, cardiopulmonary training, yoga, Pilates, Tai Chi, Qi Gong or aquatics. Your trainer will work with you to create a program that fits your environment, schedule, goals and physical abilities.
50 minutes one-to-one $120.00
90 minutes one-to-two $105.00 per person

Private Fitness and Wellness Classes

An array of classes can be arranged based on availability. Private Group Fitness and Wellness classes may be enjoyed in a private secluded setting for an individual, family or group; ages 10 and older.
50 minutes for 1-5 people $105.00
50 minutes for 6-15 people $170.00
50 minutes for 16-30 people $210.00
50 minutes for 31-40 people $250.00